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KLT - ONLINE

Level 1 - Functional Strength & Conditioning

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Kinetic Link Training is a precise and comprehensive functional strength and conditioning training system. This course is designed for health and fitness professionals such as physiotherapists, osteopaths, exercise physiologists, kinesiologists, personal trainers, athletic therapists and sports coaches. Members of the general public who are interested in empowering themselves with new, innovative and effective health and fitness knowledge are also welcome to take this course.

Start any time - Study at your own pace.

20 - 24 hours of e-Learning (almost entirely videos and a few PDFs).

Your enrolment gives you 6 months subscription to our online learning platform.

So you have plenty of time to learn at your own pace and review your lessons at any time.

Equipment Requirements

All that is needed to successfully learn, practice and teach KLT is a few dumbbells and resistance bands - meaning that you and your clients can perform KLT at home without a gym membership.

However, if you do have access to a gym (or training studio) with a range of free-weights and pulleys (cable equipment), this is a bonus as it will more easily allow for progression of load.

The utilisation of an effective functional strength training system, such as Kinetic Link Training (KLT) will assist you and your clients in achieving both specific and wholistic physical fitness and well-being goals.

 

In this course of study you be learning a new, challenging and intelligent approach to full-body, biomechanically balanced resistance training. When you begin implementing the entire KLT system into your training regimes you can be confident that the exercise programs you are promoting will help develop and maintain optimal musculo-skeletal health.

Health Adventure - PO Box 1001, Noosaville BC, QLD 4566 Australia.

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